You Too Can Have Legs Like Carrie Underwood [PHOTOS]

Carrie Underwood isn't the least bit bashful about flaunting her incredible legs. As a matter of fact, she goes to extraordinary lengths to show them off, regardless of how awkward or unlikely the pose may be. Blake Shelton went so far as to state Carrie's legs should win a CMA award of their own. Now, you can sculpt gorgeous limbs like Carrie as we reveal the secret to her workout regimen.

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Wow, what a natural pose. In all fairness, if I had legs like hers, and if I were female, I'd probably show them off too. According to Sarah Hedley Hymers article in "Ahlan!" here's how she does it.

• Back Lunges with a Bicep Curl
  From a standing position, step one leg backwards into a deep lunge, then come back into a standing position, while also doing a bicep curl with free weights. Do 15 for each leg for two or three sets. Carrie and Brad demonstrate below.

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• Front Lunges with a Torso Twist
  Holding a medicine ball in front on you, step forward into a front lunge, then twist sideways in the direction of the lunge (if you lunge with your right leg, twist towards the right). Do 15 for each leg for two or three sets.

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• Jump Squats
  From the squat position, jump into the air as high as you can, landing back into the squat position. Repeat for 20 to 25 reps.

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When it comes to diet and nutrition, we turn to Tony Greco, trainer extraordinaire, who has worked with both Carrie and husband Mike Fisher. According to Greco,

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