Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Getting in shape during football season when there are nachos, chili, potato chips, and 1,000 calorie-per-scoop dip on the table during the game is really tough. But if you want to look like a Denver Broncos cheerleader, you need to step up your game (like, a lot).