Have your New Year's resolutions flopped? Are you in need of a new source of motivation? Are gym membership prices out of your reach? Is a "poor man's" workout that can be done anytime and anywhere the solution to your dilemma? Do the "Rocky" workout.

Did you get supercharged when watching "Rocky" movies back in the 70's and 80's, and find yourself running out of the theater singing the "Rocky" theme, just looking for a gym? Were you one of the people who found themselves so inspired by the Bill Conti theme you bolted out of the theater just looking for someone to fight?

Don't be embarrassed, everybody did. If you want to recapture that searing energy and enthusiasm, the "Rocky" workout is for you.

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