Fitness

How to Get in Shape Like a Denver Broncos Cheerleader
Getting in shape during football season when there are nachos, chili, potato chips, and 1,000 calorie-per-scoop dip on the table during the game is really tough. But if you want to look like a Denver Broncos cheerleader, you need to step up your game (like, a lot).
Grand Junction’s Best Hikes to Enjoy With Your Family
Grand Junction is host to world-class hiking trails, ranging from easygoing kid-friendly treks to leg-melting strenuous climbs. To keep your family active and enjoying the beauty that is the Grand Valley, here are five of the best family hikes chosen by the employees of REI.