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Ernesto Leaves Heavy Rains And Flooding In Its Wake

No Excuses: Here are 5 Health Benefits to Jogging in the Rain

Here in Western Colorado, we are blessed to get rainfall like we've enjoyed the last couple of days. In our arid environment, the welcome rainfall prevents our lawns from looking like garbage, our vegetation stands a chance of getting off to a good start, and half our state doesn't burn down like last year. However, some may argue the rain messes up their exercise plans. Foul! Here are five benefits to jogging in the rain.

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What do You do with Your Eyes at the Dentist

I'm never sure what to do with my eyes when I'm at the dentist. Do I close them, do I stare at his face, do I look at the ceiling, what's the etiquette here?

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(Photo by Sean Gallup/Getty Images)
(Photo by Sean Gallup/Getty Images)

Why Is Vegetarian Movement On the Rise?

It's likely that everyone of us knows somebody who follows a vegetarian diet. And while vegetarians remain a huge minority, their numbers are steadily growing. According to a study by the Vegetarian Times, 7.3 million Americans are vegetarians, while another 23 million follow a vegetarian-inclined diet.

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Eating Like a Caveman is the Latest Weight Loss Fad — Paleo Diet

Summer is right around the corner, and it seems everyone is trying just about everything to shed those winter pounds and get that summer bod back. The latest trend is the Paleo diet, where you eat like a prehistoric caveman.

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(flickr - Laertes)
(flickr - Laertes)

There’s Something in the Western Colorado Air

It's true that spring is in the air in Western Colorado, but that's not all. Not only is it the growing season, it's also the hay fever season and if you are suffering from allergies you are not alone in your discomfort. Pollen levels are in the moderate category for trees this week.

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Category: Articles, Health
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Getty Images

Save Money and Save Lives at Donor Alliance Event

Tomorrow at the Ale House in Grand Junction Donor Alliance will be celebrating National Donate Life Month by giving you discounts on food and drinks. Why is it so important to be an eye tissue and organ donor

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A Man Receives Cupping Treatment In Chongqing

‘Fire Cupping’ Makes For Perfect Mother’s Day Gift

How would Mom enjoy increased blood flow, improved healing potential, and increased fertility, for this year's Mother's Day gift? Nothing says "I love you, Mom" like a session of having suction cups stuck to her with the potential to enhance mobilization of blood flow and correct some gynaecological disorders.

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coffee 2

Is Coffee Bad For You?

To drink or not to drink has been the question for as long as I've been drinking coffee. It's good for you. It's bad for you. It will kill you. It will help you live longer. It causes this. It prevents this. Help!!!!!! Somebody please stop the voices! 

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Getty Images

At-Home HIV Test is a Scary Reality of the Times

I have recently noticed the commercial for the OraQuick At-Home H.I.V. Test and honestly, it kinda scares the crap out of me. To think that in the 80's this was a disease that we barely knew anything about and we thought it only came from homosexual

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Birmingham Hospital Conducts Kidney Transplant

Western Colorado Chiropractors Join Forces to Present Movie ‘Doctored’

Local chiropractors have come together to present a showing of the movie "Doctored" at the Avalon Theater on Thursday, April 25th, at 7:00 pm.

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