Are you in a state of absolute funk from the effects of springing forward one hour? Don't feel bad, you're not the only one. Daylight Saving Time has a similar affect on everyone. Here's a little info on why this happens, and how to deal with it.
Some people would have you believe the practice of adjusting our clocks one hour twice per year is the root of all evil and is to blame for many of the mistakes we make in the days following the time change. Is changing out clocks by one hour really that big of a deal?