Sleep

Sometimes you just can't help yourself. You find yourself at work, and your eyes are so heavy you desperately need a few minutes of shut-eye. Here are three ways to sleep at work without getting caught.

Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.

As it turns out, New York is not really the city that never sleeps. A new study ranks which cities around the globe get the most and least sleep.

Why sleep with one eye open when you can sleep with both open?

This video shows you in less than 60-seconds how to time your sleep so you wake up feeling rested and ready for the day.

I know it's random, but I was wondering yesterday why a lot of animal sleep standing up?

We all know the importance of getting enough sleep. It makes us healthier, more productive, and  generally makes us feel better. When we don't get enough sleep we feel sleepy and lethargic, we are less productive, and we tend to be more susceptible to illness...