Everyone is going to be sitting down to Christmas dinners, and snacking on cookies and candy. Then....it happens.

Every year, we set a New Years Resolution. Some of us want to lose those extra pounds. Especially if we packed on the pounds when we were into the holiday snacking phase.

So here is a tune to help you hang onto that resolution! The Parody to the Adele hit "Hello". This is the hella cravings song. I have found that I have a lot of the same feelings and cravings that are featured in the video.

It helps us to know that we are not alone, and motivates us to start of 2016 without giving up on the dream of being thinner and less hungry!

Have an amazing New Year!


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