Be a superhero, save a life, and score a pint of awesome ice cream, just by donating a pint of blood at St. Mary's Regional Blood Center during the month of August. Haven't donated before? It's quick, easy, virtually painless, and you get a bunch of goodies. Here are five reasons why you should donate blood this month.

During the month of August, 2015, St. Mary's Regional Blood Center is rewarding blood donors with a pint of ice cream in a variety of flavors. Keep in mind, this is above and beyond the cookies and juice you normally get.

If you've donated blood before, you already know how rewarding the experience can be. If you haven't donated before, check out the video above, and you 'll see just how simple the process is.

Still a little concerned? That's okay. Here are five reasons why you should consider donating blood during the month of August:

  • You WILL be saving a life
  • Who knows, it may be you who needs blood, and you'll have some waiting for you
  • It's good for the soul
  • You'll meet some very cool people at the blood center
  • Cookies, Orange Juice, and did we mention... free ice cream!

When I donated today, a point was made to keep an eye on the clock. Check in, answering questions, and the blood draw, all put together... less than 15 minutes. No appointments are necessary.

The St. Mary's Region Blood Center is located at 2635 N. 7th Street in Grand Junction. Please bring a photo I.D.

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