How long has it been since you have been bowling? I used to bowl all the time growing up as a kid but I have to admit it has been awhile. I guess you don't know how much you miss something until you try it after a long time. If you want to beat the heat how about taking the entire family out for bowling night. I have decided that for me this weekend that is what I will do is go bowling. Not only is bowling fun but it is good for you.

The average bowling ball weighs around 14lbs so you are strengthing muscles. You are burning calories and you are helping your hand-eye coordination. Plus bowling can be enjoyed at any age.

Here are a few Bowling Alleys around town:

  1. Freeway Bowl 1900 E MainSt, Grand Junction, (970) 245-3035
  2. Orchard Mesa Lanes,295 27 Rd, Grand Junction, (970) 242-9297
  3. Spin City, 637 24 1/2 Rd, Grand Junction,  (970) 263-6930