Here are some quick, simple and healthy breakfast recipes under five minutes!  Breakfast is the most important meal of the day. Don't skip it. Use these great ideas to get your day started the right way.

All you really need is one of these:

Chris Jackson
Chris Jackson
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And one of these:

Spencer Platt
Spencer Platt
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We're all on the go these days and it always seems like there is something that needs to get done or some destination to get to. Usually, those two are at the same time on different sides of town.

Sure, we would love to sit and relax at our favorite Grand Junction breakfast spots, but that's not always possible. Especially with school back in session.

And in the Morning Show's case, I wake up at 3:30am, so a quick breakfast is essential. I used to make breakfast the night before and just reheat, but honestly, it's not the same. A lot of breakfast foods lose something after sitting in the fridge overnight. This way, it's fresh, hot and ready to go. Just like me on a Saturday night!

From french toast, quiche, to an egg white omelette, here are some quick, simple AND yummy breakfast ideas. ALL in a mug!

The only question now is, what do I drink my coffee out of?

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