No disrespect intended, but as Americans, we aren't particularly good at preventative health care. Here in Western Colorado, we have a wonderful opportunity to take charge of our health with the Grand Valley Health Fair. Here are five reasons why you definitely want to utilize this service.

Early blood draws are being taken now at the Mesa Country Health Department at 510 29 1/2 Road, Conference room #1060. Blood draws are performed from 7am to noon, through Friday, March 13. No blood draws will be taken at the health fair. You will receive the results of your blood work via mail. Blood draws are NOT free, but are offered at a nominal charge.

In the event blood draws aren't your thing, please take comfort in the knowledge that a routine blood draw is really no big deal. It takes moments, is relatively painless, and the information gained is invaluable.

If you're still not sold on the idea, then please take a look at this short list of five reasons why you should participate in the Grand Valley Health Fair.

  • The services are low cost, and most are even free.
  • It's a chance to be proactive about your health.
  • New services, including "A Healthy Chat," are offered this year.
  • It's a chance to speak with dieticians, physical therapists, pharmacists, and physicians, at no cost.
  • The event itself is free and open to the public.

Grand Valley Transit will be offering free rides to and from the Grand Valley Health Fair from 9am to 4pm. Mention to the bus driver you are going to or coming from the fair.

There you have it, five good reasons to participate in the Grand Valley Health Fair. Come to think of it, it's hard to imagine a reason not to participate. Mark sure to attend on March 27 and 28 at Two Rivers Convention Center, from 10am to 3pm.

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